STANDARD STRENGTH TEST
this testing protocol gives a baseline of competency across specific domains such as strength, endurance, stamina, and work capacity. results will aid in the development of your training programs. do you meet the standard?
24 specific competition style events that are executed following a regular training session. we are not interested in how you perform when you are "fresh." these events are meant to test your body and minds ability to perform under stress. how do you rank?