“I was nervous about getting a trainer but I knew I had to get serious about my health, my choices and my commitment.”
“I initially started the program to get skinnier, and I assume this is a goal for many other women. It wasn’t until…”
“David has restored my inner beast. It’s been years since I’ve had a personal trainer due to torn cartilage in my hip and relentless tendonitis in my shoulder. But through a chance meeting, I decided to give David a try, and it was the best decision I’ve made this year.”
"Don’t compare yourself to ANY other person. You will pave your own way and have your own goals. It won’t happen over night."
"I am stronger and more flexible, I have better balance and I am 50 lbs lighter!!"
"I am strong, truly strong, at age 42. I am the strongest I have ever been in my life. I see Facebook posts from others my age who complain about the aches and pains of being in the 40s and I have no idea what they are talking about. I feel fantastic. "
"Long story short- I had NO issues what so ever on Kilimanjaro. I felt great at the end of every hiking day, never had any twinges with the knee and summited easily."
"I like most the wealth of knowledge that David brings to the class, his understanding, and teaching of the proper way to lift along with the program makes me feel like I am in good hands, and helps with confidence when lifting without fear of injury."
"The program changes throughout the year so we're doing different exercises and movements all year long."
"I have lost 15 pounds. More importantly I have overcome the fear of doing certain exercises like deadlifts that I never would have attempted before due to the concern of hurting my back again."
"Be open minded and don’t get discouraged. It doesn’t happen over night"
"I continue to build on the information he provided related to diet, nutrition and exercise so I can be the best dad I can be at 55 with three young boys."
"David’s focus on fundamentals and form, as well as his desire to consistently drive and push goals, are what set his program above the competition."
"Not only did I loose 14 lbs but I can actually see a noticeable difference and my confidence has increased drastically. Along with the fact that I learned so new ways to eat healthy but it still taste good."
"David is simply a superior trainer, extremely knowledgeable, organized and plans your sessions. He's a tuned in & focused pro."
"Learning how to control that mental part of your brain that says, ‘it can’t be done’ and taking that aspect to other factors in my life has helped be grow outside of the gym as well."
"We all start somewhere and struggle sometimes but don't give up. Start small and be consistent and you can reach any goal you set."
"I am 47 and I wish I could have done this 10 years ago. I feel like I hit a reset button on my health and attitude."
"Every day became a new opportunity to continue on the same path or a chance to reinvent myself again.."