I have been involved with a group called Strong Start for two eight week sessions so far. David Becker created and led the Strong Start program seamlessly. This is an internet based program and his knowledge and expertise translated excellently in this format. I can only imagine how great it would be to actually train with him in his facility. David created an environment that was supportive, provided motivation and laid the foundation to be as successful as you wanted to be. I personally lost 20 pounds lost 3 inches in my waist and became leaner with muscle tone.
I continue to build on the information he provided related to diet, nutrition and exercise so I can be the best dad I can be at 55 with three young boys. David has my respect and friendship.